Giving our clients new tools to assist in a good night's sleep.
Helping them to get familiar with mindfulness practice, guided meditation, and the awareness of allocated downtime before sleep.
A good night's sleep will contribute to a more productive day.
This program is offered via zoom,1:1 in person, or group therapy.
Recordings to use between sessions are also included in your program. Sleep Support Programs are presented online (Aust Wide) via zoom or in person on the Central Coast Sydney, Mid North Coast NSW & Melbourne.
We are committed to providing you with quality services & programs to meet your requirements. This means offering you the right service or program that suits your individual needs and goals.
We welcome discussions with the participant, family member, or carer to assist in your decision when it comes to our offerings. We also value your free will and choice & support in all decision-making.
We want you to feel safe and supported when using our services. You have the right to a service that is free from abuse, discrimination, neglect, or force. Our Company maintains an Emergency Policy and Procedure to deal with unexpected events.